Lavender Essential Oil
Just one deep inhale of lavender essential oil and it sends most people into a drift of ecstatic relaxation.
Lavender essential oil is one of the most
versatile, healing, gentle, and (in my opinion) pleasant aromatherapy
massage oils to work with.
I also find it is the scent that my clients
are most familiar with and react to most drastically. It creates a
light, relaxing "vibe" for the massage.
Also, this is a pretty gentle oil, so it
can be used on most people with sensitive skin (but it's still good to
check with the client first).
Benefits
Acne: It has been mentioned as a treatment for acne
because it has antibacterial qualities. Lavender can be used on the
face with most people.
Headaches & Stress: Inhaling the scent is an excellent treatment for stress and tension headaches.
Depression: Inhaling the scent has also been said to lift spirits and relieve depression.
Room Scent & Body Mist: It makes a wonderful
atomizer. Fill a spray bottle with spring water and add a few drops of
lavender oil. Spray in room and on self. (Add a few eucalyptus
essential oil drops and substitute rosewater for spring water and the
mix will also clean energy). The other way to scent the room with
lavender essential oil is to use an oil burner.
Bug repellent: I've noticed it repels bugs (except for bees, obviously). However, I've noticed that fennel essential oil works even better.
Scented Bath: Add 10 drops to 1/2 a cup of Sea Salt
and/or Epsom Salt. Mix it well. The salt prevents the oil from just
floating to the top of the water.
Massage: I like to mix 3-5 drops with 1 oz of
unscented carrier oil (jojoba, sweet almond oil, grapeseed oil, etc) or
cream (shea butter, cocoa butter, etc).
Muscle Soother: THIS IS ONE OF MY FAVORITES! For
temporary relief of achy muscles, I like to rub some pure lavender
essential oil onto the muscle for about a minute. Then I rub marjoram
essential oil on the same spot afterward (marjoram can be a bit more
caustic to the skin, though, so be careful.) I find that this will
offer temporarily relief to the muscle.

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